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{"id":1385,"date":"2020-04-27T11:21:23","date_gmt":"2020-04-27T09:21:23","guid":{"rendered":"http:\/\/nowa.klubanima.pl\/2020\/04\/27\/medytuj-on-line-z-anima-2\/"},"modified":"2020-04-27T11:21:23","modified_gmt":"2020-04-27T09:21:23","slug":"medytuj-on-line-z-anima-2","status":"publish","type":"post","link":"https:\/\/klubanima.pl\/medytuj-on-line-z-anima-2\/","title":{"rendered":"Medytuj On-line z Anim\u0105!"},"content":{"rendered":"

<\/span><\/p>\n

Medytacja to niezwykle korzystna praktyka – poprawia zdrowie i samopoczucie, przynosi wyciszenie i ukojenie dla umys\u0142u, a przede wszystkim pozwala do\u015bwiadczy\u0107 wewn\u0119trznego spokoju, harmonii i satysfakcji.<\/span><\/p>\n

Medytacja jest r\u00f3wnie\u017c bardzo praktyczna, nie wymaga podejmowania nadmiernych wyrzecze\u0144 czy nierealnych po\u015bwi\u0119ce\u0144. Ka\u017cda osoba prowadz\u0105ca wsp\u00f3\u0142czesny styl \u017cycia jest w stanie praktykowa\u0107 medytacj\u0119 i odczu\u0107 jej dobroczynny wp\u0142yw na \u017cycie, wystarczy znale\u017a\u0107 odrobin\u0119 czasu i spokojne, ciche miejsce.<\/span><\/p>\n

Wbrew temu co s\u0142ysza\u0142e\u015b, czy mo\u017ce widzia\u0142e\u015b na zdj\u0119ciach przedstawiaj\u0105cych medytuj\u0105ce osoby, medytacja jest \u0142atw\u0105 praktyk\u0105, nie musisz wykonywa\u0107 skomplikowanych czynno\u015bci, ani przyjmowa\u0107 jakiej\u015b trudnej czy m\u0119cz\u0105cej pozycji cia\u0142a – mo\u017cesz usi\u0105\u015b\u0107 wygodnie w fotelu, po\u0142o\u017cy\u0107 si\u0119, czy nawet i\u015b\u0107 na spacer.<\/span><\/p>\n

SOBOTNIE ZAJ\u0118CIA PRZEWIDZIANE S\u0104 ZAR\u00d3WNO DLA OS\u00d3B POCZ\u0104TKUJ\u0104CYCH, JAK I DLA OS\u00d3B DO\u015aWIADCZONYCH.<\/span><\/p>\n

—<\/span><\/p>\n

Sobota, 02.05 , godz 19:00<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Medytacja to niezwykle korzystna praktyka – poprawia zdrowie i samopoczucie, przynosi wyciszenie i ukojenie dla umys\u0142u, a przede wszystkim pozwala do\u015bwiadczy\u0107 wewn\u0119trznego spokoju, harmonii i satysfakcji. Medytacja jest r\u00f3wnie\u017c bardzo praktyczna, nie wymaga podejmowania nadmiernych wyrzecze\u0144 czy nierealnych po\u015bwi\u0119ce\u0144. Ka\u017cda osoba prowadz\u0105ca wsp\u00f3\u0142czesny styl \u017cycia jest w stanie praktykowa\u0107 medytacj\u0119 i odczu\u0107 jej dobroczynny wp\u0142yw […]<\/p>\n","protected":false},"author":1,"featured_media":1383,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[5],"tags":[],"acf":[],"yoast_head":"\nMedytuj On-line z Anim\u0105! - Wroc\u0142awski Klub Anima<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/klubanima.pl\/medytuj-on-line-z-anima-2\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Medytuj On-line z Anim\u0105! - Wroc\u0142awski Klub Anima\" \/>\n<meta property=\"og:description\" content=\"Medytacja to niezwykle korzystna praktyka – poprawia zdrowie i samopoczucie, przynosi wyciszenie i ukojenie dla umys\u0142u, a przede wszystkim pozwala do\u015bwiadczy\u0107 wewn\u0119trznego spokoju, harmonii i satysfakcji. 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